Hello
Hi! I’m Teddie from Guided Growth Therapy. I specialize in the treatment of anxiety and trauma-related disorders. I strongly believe that everyone has the capacity to draw strength from difficult situations and past trauma, but sometimes people need a little extra help or guidance on their journey and that’s what I’m here for!
On a personal level, I would describe myself as an animal lover, creative, and fun-loving. I love being in nature, camping, traveling, spending time with family, playing board games, and hanging with my horse (his name is Biscuit).
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My Background and Approach
My journey into the field of mental health began at Kenyon College, where I studied Psychology and conducted research on how media affects children. I also spent one year studying Clinical Psychology in Dublin, Ireland and a few months in Boston conducting more psychological research at Tufts University. I headed home to New Mexico in 2015, where I completed my MA in Educational Psychology followed by a MA in Clinical Mental Health Counseling.
I strive to provide a safe, supportive, and non-judgmental space where clients can explore difficult emotions. I believe that everyone has the capacity for change, and my goal is to empower you to find your inner strength. With a background in Psychology and a passion for research, I use proven evidence-based techniques to help you achieve your goals.
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My passion for helping others stems from a deep belief in the power of therapy to transform lives. Each individual's story is unique, and I am committed to providing personalized care that respects your experiences and perspectives.
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I utilize a holistic approach to therapy, drawing from various therapeutic modalities to tailor my methods to your unique needs. Whether you are struggling with anxiety, depression, relationship issues, trauma, or life transitions, I am here to support you with empathy and understanding. I work with people of all ages, including children and adolescents. I specialize in the treatment of trauma-related disorders and anxiety disorders.
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Getting Started
Taking the first step toward therapy can be daunting, but I am here to make the process as comfortable as possible. If you are ready to begin your journey to better mental health and feel like I might be a good fit for you, I invite you to reach out and schedule a consultation.
505-239-3340